Energy shifting, peace, etc… — Kristen J. Woodruff

I think I would have written this eventually, but Kristen did it better.

Bottom line is that it brings to mind a very useful life skill a wise meditation teacher once softly drilled into my head: When times (and people) are crazy and you really want to say something, don’t. Choose instead to keep your power because the moment will pass.

I recently wanted to put my energy into a trivial issue that was way beyond my control. Yes, I can pick at it, over analyze it and have the most insecure thoughts run rampant in my head. How would that benefit me though? Yes, I was getting to that point but then I stopped to […]

via Energy shifting, peace, etc… — Kristen J. Woodruff

2 thoughts on “Energy shifting, peace, etc… — Kristen J. Woodruff

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